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Prenatal Pilates
pregnancy pilates
day & time: Tuesdays at 6:15pm and Thursdays at 7:30pm
location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER
cost: £14 per class or £60 for 6 classes
please note: you must be 16 weeks pregnant before you are able to join
Postnatal Pilates
mum & baby pilates
days & times: Mondays at 10:00am and Thursdays at 9:45am and 12:15pm
location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER
cost: £14 per class or £60 for 6 classes
This is a postpartum Pilates class where babies are welcome to join the fun but only before they’re confidently on the move. Mums must be 6 weeks PP after a vaginal birth or 12 weeks PP after a c-section or a birth that involved medical intervention.
If your baby is now on the move.. please see below!
pilates & playtime
day & time: Thursdays at 11:00am
location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER
cost: £14 per class or £60 for 6 classes
This is a postpartum Pilates class designed for the next stage of your healing journey, perfect for anyone who is 9+ months postpartum and ready to rebuild their strength safely and confidently.
Toddlers up to age 2 are warmly welcome to join the fun, so you can move, strengthen, and focus on you without needing childcare.
mum & baby pilates
day & time: Fridays at 11:30am & 12.45am
location: Beyond the Bump, 26 Market Place, Warwick CV34 4SL
cost: £14 per class or £60 for 6 classes
This is a postpartum Pilates class where babies are welcome to join the fun but only before they’re confidently on the move. Mums must be 6 weeks PP after a vaginal birth or 12 weeks PP after a c-section or a birth that involved medical intervention.
If your baby is now on the move.. please see below!
pilates & playtime
day & time: Fridays at 10:15am
location: Beyond the Bump, 26 Market Place, Warwick CV34 4SL
cost: £14 per class or £60 for 6 classes
This is a postpartum Pilates class designed for the next stage of your healing journey, perfect for anyone who is 9+ months postpartum and ready to rebuild their strength safely and confidently.
Toddlers up to age 2 are warmly welcome to join the fun, so you can move, strengthen, and focus on you without needing childcare.
Mixed Ability Pilates
mixed ability pilates
day & time: Tuesday’s at 7:30pm
location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER
cost: £14 per class or £60 for 6 classes
first session free with code: FREETRIAL
gift vouchers
location: The dance studio at JNB Gymnastics Academy, 5 Featherbed Lane, Pathlow, Stratford-upon-Avon CV37 0ER
“Pilates is the complete coordination of body, mind and spirit.”
Joseph Pilates